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[George]

This is another adaptation of the famous Suffering *beep* drink.
In a large rocks glass, place 4 or 5 ice cubes then add,
1 oz. gin
1 oz. dark rum
1 oz. Drambuie
3 dashes of bitters
1/2 oz. lime juice
1 oz. ginger ale
Give it a gentle stir.
A squeeze of lime and drop the lime section into the drink

It is even better than the Wealthy *beep*.

[Randall]

I ‘m lean so what interests me is high calorie shakes and food…here’sone shake which was accidently discovered in back of my kitchen…

2 cups full fat milk
.5 cup oats
2 scoops vanilla protein
.5 can pineapple
.5 banana

that’s over 1000kcal and tastes great.

Peanut butter isgood in chocolate flavored shakes. Olive oil or heavy whipping cream are also excellentsources of calories. Be creative, i know guys who use pie filling in theirshakes. greg valentino used to put slices of cake into his protein shakes. areally tasty option is to blend promax bars into your shakes but gets expensive.